AEF Supports Middle School Track & Field
AEF supports after school track and field events, including the 1600 meter run, 400 meter dash, 50 meter dash, 100 meter dash, 800 meter run, 4 X 100 meter relay, 4 X 400 meter relay, Running Long Jump and the Shot Put (8 pounds).
Please download, fill out, sign and return the following forms as needed:
Click for District Middle School Track and Field Records.
2012 Middle School Track
Timeline
All-Comers:
Tues., April 24 – Encinal High School 3:30 Field Events
Wed., April 25 – College of Alameda* 3:30 Track Events
~~~~~
Wed., May 9 – College ofAlameda* 3:30 Track Events
Thurs., May 10 – Encinal High School 3:30 Field Events
~~~~~~
CHAMPIONSHIPS:
Tues., June 5 – Encinal High School 3:30 Field Events
Wed., June 6 – College of Alameda* 3:30 Track Events
*Note: There is a parking fee at College of Alameda.
College of Alameda: 555 Ralph Appezzato Memorial Parkway (formerly Atlantic Ave), Alameda, California, 94501
Encinal High School: 210 Central Avenue, Alameda, California, 94501
EVENTS
- Track Events (in meet order)
- 1600 meter run
- 100 meter dash
- 400 meter dash
- 50 meter dash
- 800 meter run
- 4 x 100 meter relay
- 4 x 400 meter relay
- Field Events (Run simultaneously)
- Running long jump
- Shot Put (8 pounds)
EVENT REGULATIONS
General Rules
- All track and field events are open to boys and girls in 6th – 8th grade at all Alameda public middle schools.
- All athletes must participate as part of a school site-based team.
- All athletes must be verified as eligible according to the standards established by the Alameda Education Foundation.
- Running and field events will have the following divisions: 6th grade girls, 6th grade boys, 7th grade girls, 7th grade boys, 8th grade girls, 8th grade boys. Events may be combined as space allows, but will be recorded separately.
- Each participant is limited to 4 events. If a participant is eliminated in one event, that event is still counted in the 4 events. Participants may do two running events, 1 field event and 1 relay; or 2 field events, 1 running event and 1 relay. A student may not complete in more than 2 individual running events.
- Participants must wear shoes, but no spikes are allowed.
- Uniforms (shirts with school name) are required for all meets.
- No jewelry of any kind is allowed.
Track Rules
- All-Comers: Unlimited number of entrants per event, subject to the discretion of the Athletic Director.
- Championships: 2 runners per school per division for the 50, 100, 400, 4 x 100, and 4 x 400. Five runners per division for the 800 and 1600 events. Entries to be determined by each school’s coach(es) and submitted prior to the Championships at a date established by the Athletic Director. A runner may compete at a higher grade level if there is an opening (e.g., a 7th grader may compete in the 8th grade division if that school does not have two 8th grade competitors in that event.).
- 50, 100, 400 meter races: Runners will stay in lanes. 400 meter run will use a staggered start. For the 50 and 100, runners may be assisted at the start to prevent foot slippage.
- 800 and 1600: Scratch start will be used with positions assigned.
- 4 x 100 Relay: Staggered start will be used and runners will stay in assigned lanes. A runner may run up to complete a relay team (e.g. a 7th grader may run on an 8th grade team).
- 4 x 400 Relay: Staggered start will be used. The first lap will be completed in lanes. After the hand-off, the runners may move to the inside lane but may not interfere with the inside runners. A runner may run up to complete a relay team (e.g. a 7th grader may run on an 8th grade team).
Field Rules
- Unlimited entries per field event for All-Comers, subject to the discretion of the Athletic Director.
- Each school may enter 5 athletes per division for the Championships
- Running Long Jump: Each participant is allowed a total of three jumps (one per round). All legal jumps will be recorded with the longest jump counted. In the case of a tie, the participant’s second longest jump will determine placement. Each jump will be measured to the nearest ½ inch.
- Shot Put: Each participant is allowed a total of three puts (one per round). All legal puts will be recorded, while the longest put will be counted. In the case of a tie, the participant’s second longest put will determine placement. Each put will be measured to the nearest ½ inch. Putters must enter and exit from the rear of the ring.
- Awards
- Individual division awards will be given for the Championships, 1st – 3rd place. There are no team awards.
- Meet Officials
- All schools must have an administrator or designee in attendance to help with supervision.
- Each school will provide a minimum of 6 volunteers per meet.
- The starter and head timer will be arranged by the Athletic Director
- Equipment: Each team will be responsible for bringing their own team equipment for practice and warm-ups, but AEF will provide equipment for the competitions.


